This therapeutic yoga series blends postures with mindfulness. Emphasis is not on touching your toes, but instead on supporting your accessing your wisdom through presence and listening to your body. This class is appropriate for those new to, and familiar with, yoga. This fall, come gather in community for this series through the interactive and accessible online platform, Zoom. For this offering you need your phone/computer, some space for movement, comfy clothes and your curiosity.
Thursdays 7-8pm (Saskatchewan time)
Oct 8 - Dec 10, 2020
10 sessions via Zoom
This is a South Nutana Community Association class series and is facilitated by Jennelle.
This fall/winter I plan to be offering a daytime online weekday offering. Day/time yet to be decided.
If you have requests as to when or a theme you would like, please send me a note. Would love to make it work for you!
This offering is inspired by how connection with the outdoors feeds my soul all year long. When my daughter was young, I would often do yoga in the snow as she played. I have discovered there is a special sweetness to yoga in the elements. In this time of covid, it feels fitting and needed to share this gift of nature meeting yoga with you.
Twice monthly. Sundays at noon.
November 8th and 22nd, 2020.
December 6th and 20th, 2020.
In a local Saskatoon park. Usually Harold Tatler but we will go exploring elsewhere sometimes.
Dress for the weather. I am happy to offer clothing tips to support your enjoyment of your time outside.
Physical distancing (6ft apart) applies. Limit of 5 attendees. Session is 1 hour.
Fee is a sliding scale of $5-$20 per session. Please pay what is appropriate for you by e-transfer.