​Take time each week to slow down, release stress, and return to your centre. 
 
This class weaves together yoga postures and breath practices with embodiment, compassion and mindfulness.   Emphasis is not on touching your toes, but instead on uncovering your capacity to bring your best self to your life.    This class is appropriate for those new to, and familiar with, yoga.  You will be supported and empowered to adapt the class to meet your needs.  Please bring a yoga mat, your curiosity, and wear comfy clothing for movement.  

 

Taught by Jennelle Dodd, C-IAYT
Dates: Jan 18 - Mar 28, 2024

Time: Thursdays 8:15PM, 1 hour

Prince Philip School Gym

1715 Drinkle Street, Saskatoon

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Online registration: Dec 28 – Jan 11 
South Nutana Park Community Association

For further information and to register please go to:  

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