​Take time each week to slow down, release stress, and return to your centre. 
 
This class weaves together yoga postures and breath practices with embodiment, compassion and mindfulness.   Emphasis is not on touching your toes, but instead on enhancing your capacity to meet your life and feel at home within yourself.    This class is appropriate for those new to, and familiar with, yoga.  You will be supported and empowered to adapt the class to meet your needs.  Please bring a yoga mat, your curiosity, and wear comfy clothing for movement.  

 
Taught by Jennelle Dodd, C-IAYT
Dates: 9-10 classes starting January 16th, 2025
Time: Thursdays 7:15pm, 1 hour
Prince Philip School Gym
1715 Drinkle Street, Saskatoon
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Online registration: Open now till Thurs Jan 9

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Will post more details once I have them.

South Nutana Park Community Association

For further information and to register please go to:  

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