This class blends postures with mindfulness. Emphasis is not on touching your toes, but instead on uncovering your capacity to bring your best self to your life. This class is appropriate for those new to, and familiar with, yoga. You will be supported and empowered to adapt the class to meet your needs. Please bring a mat, your curiosity, and wear comfy clothing for movement.
Thursdays 7:15 to 8:15pm
Sept 26 - Nov 28
10 class series, Starts Sept 26, 2019
Prince Phillip School gym,
1715 Drinkle St, Saskatoon, SK
This is a South Nutana Community Association class series and is facilitated by Jennelle.