Online Yoga for Resilience

Take action to support yourself and our community through these online yoga classes.  These uncertain times can  be overwhelming and stressful for many of us, and these sessions are intended to bring more ease and direction into your days.

  • Each offering begins with guided movements and practises to support your centring in the present moment; the postures will then slow down and become more meditative.

The attendees will build their individual resilience through compassionate and experiential learning, while also supporting our broader community’s resilience through donations to the Saskatoon Covid-19 Community Response Fund.

Fridays in May at 2pm-3pm CST

These classes are by donation and happen online through Zoom

To register please:

1) Email jennelledodd@gmail.com

    I will email you class details.

2) Make donation directly to Saskatoon Community Foundation.

- For single class:  $15

- For month of May:  $50

Please adjust donation according to your financial situation and the number of classes you plan to attend.  If a financial donation is not appropriate for you at this time, please simply register to attend.

Link to donate:

Saskatoon COVID-19 Community Response Fund

Therapeutic Yoga Series

<<<  Past Offering >>>>

 

Time for a change? Perhaps you're in pain, stressed, or anxious. 

It may not feel like it now, but your body is amazing and can support you.

Take the leap and look within for your inner resilience and potential to rest deeply.


6 week series at The Well Co

Facilitated by Jennelle Dodd​
Monday mornings 9:30 - 11:30 am

Investment: $175+tx

Dates: Feb 24, Mar 2, Mar 9, Mar 16, Mar 23, Mar 30


12 attendees max, men and women welcome.

Weekly Drop-In Classes

<<<   On hold due to COVID-19 >>>>

Weekly drop-in yoga classes at the local 8th Street studio, Inner Peace Yoga:

I am facilitating the Saturday noon Gentle Flow Class.  Also, I am regularly subbing a variety of classes so keep an eye on the schedule...

For more information please go to:

http://www.innerpeaceyoga.ca/calendar

Mindful Yoga

<<<  Past Offering >>>>

 

This class blends postures with mindfulness.   Emphasis is not on touching your toes, but instead on uncovering your capacity to bring your best self to your life.    This class is appropriate for those new to, and familiar with, yoga.  You will be supported and empowered to adapt the class to meet your needs.  Please bring a mat, your curiosity, and wear comfy clothing for movement. 

Thursdays 7:15 to 8:15pm

January 23rd to March 26, 2020

Series of 9 or 10 classes

Prince Phillip School gym, 

1715 Drinkle St, Saskatoon, SK

Investment $60

 

This is a South Nutana Community Association class series and is facilitated by Jennelle.

Sign up is open Dec 27th to Jan 9th at https://www.snpca.ca/programs/

Jennelle Dodd, B.Sc.

Yoga Teacher

Phoenix Rising Yoga Therapist

www.JennelleDodd.com

Saskatoon, SK  (office is near Market Mall)

Canada

306-931-8880 (call/text)

jennelledodd@gmail.com